With nineteen days remaining until my fitness instructor course, guess it’s time for an update… My online e-learning has all been completed – whether I have learnt it or not is another matter entirely.
As for the fitness side:
- I’ve hit the gym 6 times
- Played a solid hour of badminton twice
Not so good!!
I have signed up to a trek in Poland up Mount Rysy in May so I think I really should be hitting that treadmill a bit more frequently! There’s the mountain on the right, so if I don’t improve my fitness, there is a very real chance I will die (perhaps that’s too dramatic… I could fling myself off of it).